Our speaker this week is Lois Morford, LMT (Licensed Massage Therapist), CMTPT (Certified Myofascial Trigger Point Therapist), and CMLDT (Certified Manual Lymph Drainage Therapist)

As cold weather sets in, some of us experience discomfort, even more pain. Learn about the Infrared Sauna- it’s benefits, how to prepare to use one, and when it is not safe to use one. Also, I will touch on cupping and manual lymph drainage.

At In the Zone Spa and Wellness Center, you are our focus. If you are looking to detox, work on a soft tissue pain issue, or just relax, we are here for you.

Lois Morford, LMT
Peters Township Referrals Group Speaker – November 17, 2017